Aarunya – A Ray of Hope: A Complete Counselling Hub
"Nurturing minds, healing hearts, guiding paths."
About
Aarunya- A Complete Counselling Hub
Aarunya, meaning “first light,” symbolizes a fresh start, healing, and emotional awakening.
Aarunya was envisioned by counsellor Mayuri Abrol, who spent years witnessing people—especially women and teenagers—hide their emotional struggles due to stigma, fear, or shame.
She dreamt of a space where therapy wasn’t taboo, where people felt welcomed without judgment, and where mental wellness was valued just as much as physical health.
At Aarunya, we offer professional counselling services that nurture emotional well-being and support couples, families, children, and individuals as they navigate life’s challenges with compassion and clarity.
Our holistic approach blends therapeutic insight with empathetic care, creating a safe, empowering space for healing, growth, and connection.
01.
“Why do I feel so overwhelmed all the time?”
Whether you're struggling with anxiety, burnout, sadness, or life transitions, we use integrative therapy (including mindfulness and strength-based practices) to help you feel calmer, stronger, and clearer.
Ideal for: Adults seeking emotional balance and clarity.
Format: Online/Offline | 60 mins
02.
“Can we go back to being ‘us’ again?”
Yes, you can. Through emotionally focused, non-judgmental conversations, we help partners reconnect, rebuild trust, and improve communication.
Ideal for: Couples dealing with frequent fights, distance, or emotional strain.
Format: Online/Offline | 60–75 mins.
03.
“Why does it feel like we’re all together, but still distant?”
We help families navigate parenting stress, emotional disconnect, and generational gaps with practical tools and emotional insight.
Ideal for: Families seeking better understanding and harmony.
Format: Online/Offline | 60–75 mins.
04.
“Is my child just being difficult—or asking for help in their own way?”
Using play therapy, art, and storytelling, we help children aged 4–15 express big feelings, manage behavior, and thrive emotionally.
Ideal for: Children with anger, sadness, social withdrawal, or school issues.
Format: Online/Offline (In-person preferred) | 45–60 mins
05.
“What if I make the wrong career choice?”
With structured aptitude and personality assessments, we help students and professionals choose fulfilling paths aligned with their strengths and interests.
Ideal for: Students (9th–12th), confused grads, and early professionals.
Format: Online/Offline |
1–2 sessions + assessment
06.
“How do we create a mentally healthy workplace?”
Our workshops improve team well-being by addressing emotional fatigue, resilience, work-life balance, and mindful leadership. Interactive, practical, and empowering.
Format: On-site or virtual | Tailored to company needs
07.
“How do we support students emotionally, not just academically?”
We design age-appropriate workshops for students, teachers, and parents on emotional literacy, behavior support, and stress management.
Format: School visits or virtual sessions | Group or class format
Shilpa Yadav
"The child sessions brought joy and growth to our home. Thank you for the safe space and understanding."
Anonymous Client
"Aarunya helped me rebuild my confidence after years of self-doubt. I felt heard and supported from the very first session."
G & A
"We came to Aarunya when our communication had broken down. With Mayuri’s guidance, we rebuilt our bond with honesty and patience. Today, we talk with more understanding and Less Judging