<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Aarunya- A Complete Counselling Hub]]></title><description><![CDATA[Aarunya  A Complete]]></description><link>https://www.aarunyaarayofhope.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 12 Jun 2026 22:34:57 GMT</lastBuildDate><atom:link href="https://www.aarunyaarayofhope.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[ Career Tip: ]]></title><description><![CDATA[Confusion is part of clarity. Trust the process of exploration.]]></description><link>https://www.aarunyaarayofhope.com/post/career-tip</link><guid isPermaLink="false">686d86bd5bbe06ef4d86e953</guid><pubDate>Tue, 08 Jul 2025 20:59:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/316243_ae8c7f3c06994a6daba0384588a88411~mv2.jpg/v1/fit/w_564,h_808,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>mayuriatulya</dc:creator></item><item><title><![CDATA[Anger Tip: ]]></title><description><![CDATA[Pause. Ask yourself: “What emotion is under this anger—hurt, fear, rejection?”]]></description><link>https://www.aarunyaarayofhope.com/post/anger-tip</link><guid isPermaLink="false">686d868d4464a5ec8d0eb4c0</guid><pubDate>Tue, 08 Jul 2025 20:58:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/316243_fc0cfd6f9bb94ed48c429ce114313685~mv2.jpg/v1/fit/w_735,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>mayuriatulya</dc:creator></item><item><title><![CDATA[Relationship Tip:]]></title><description><![CDATA[Speak to understand, not to reply. Use “I feel” instead of “You always…”]]></description><link>https://www.aarunyaarayofhope.com/post/relationship-tip</link><guid isPermaLink="false">686d865f104aef7fbc5a50a0</guid><pubDate>Tue, 08 Jul 2025 20:58:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/316243_81fe50eb919247bb9946fcfd22add668~mv2.jpg/v1/fit/w_736,h_736,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>mayuriatulya</dc:creator></item><item><title><![CDATA[“I want to come, but I’m scared of what people will think.”]]></title><description><![CDATA[We understand. There’s still stigma around mental health — but your healing matters more than their opinion. What you choose for your...]]></description><link>https://www.aarunyaarayofhope.com/post/i-want-to-come-but-i-m-scared-of-what-people-will-think</link><guid isPermaLink="false">686c28259843a7afff078b1f</guid><pubDate>Mon, 07 Jul 2025 20:03:52 GMT</pubDate><dc:creator>mayuriatulya</dc:creator></item><item><title><![CDATA[“What if I get too dependent on Counselling Sessions?”]]></title><description><![CDATA[Our goal is the opposite — to help you become emotionally independent.  Counselling gives you tools, awareness, and confidence so that...]]></description><link>https://www.aarunyaarayofhope.com/post/what-if-i-get-too-dependent-on-therapy</link><guid isPermaLink="false">686c27fedfa7c8048cb20661</guid><pubDate>Mon, 07 Jul 2025 20:03:13 GMT</pubDate><dc:creator>mayuriatulya</dc:creator></item><item><title><![CDATA[“My teenager refuses to Listen. What can I do?”]]></title><description><![CDATA[Stay Calm and Regulate Yourself First Why? Teens pick up on your emotions quickly. If you escalate, so will they. How? Breathe, pause,...]]></description><link>https://www.aarunyaarayofhope.com/post/my-teenager-refuses-to-come-what-can-i-do</link><guid isPermaLink="false">686c27dddfa7c8048cb20603</guid><pubDate>Mon, 07 Jul 2025 20:02:39 GMT</pubDate><dc:creator>mayuriatulya</dc:creator></item><item><title><![CDATA[“Will you tell me I’m wrong in how I feel?”]]></title><description><![CDATA[Aarunya:  Never. We don’t label feelings as right or wrong here. We understand them, sit with them, and help you explore where they’re...]]></description><link>https://www.aarunyaarayofhope.com/post/will-you-tell-me-i-m-wrong-in-how-i-feel</link><guid isPermaLink="false">686c27b8dfa7c8048cb20593</guid><pubDate>Mon, 07 Jul 2025 20:02:04 GMT</pubDate><dc:creator>mayuriatulya</dc:creator></item><item><title><![CDATA["How long does it take before actual solutions are offered?"]]></title><description><![CDATA[Once someone reached out to us for therapy but they had a concern. They told us, "In our previous therapy, the therapist didn't give us...]]></description><link>https://www.aarunyaarayofhope.com/post/how-long-does-it-take-before-actual-solutions-are-offered</link><guid isPermaLink="false">686c272c9843a7afff0788be</guid><pubDate>Mon, 07 Jul 2025 19:59:43 GMT</pubDate><dc:creator>mayuriatulya</dc:creator></item><item><title><![CDATA[What happens in a Couple counselling session?]]></title><description><![CDATA[At Aarunya – A Ray of Hope , Couples counseling sessions are structured, supportive conversations guided by a trained therapist to help...]]></description><link>https://www.aarunyaarayofhope.com/post/what-happens-in-a-counselling-session</link><guid isPermaLink="false">686c23bbd3d3fe7417aab578</guid><pubDate>Mon, 07 Jul 2025 19:45:03 GMT</pubDate><dc:creator>mayuriatulya</dc:creator></item></channel></rss>